The Limpsfield Club has introduced sensational new fitness concept -GYM-LITE
Gym-Lite is a gym concept aimed at racketsports players. If you play tennis, squash, racketball, badminton or table tennis player, Gym-Lite is for you.
Gym-Lite does away with all the heavy weightlifting and concentrates solely on deluxe aerobic equipment, lightweights and flexibility.
Treadmills, cross trainers and bikes all offering virtual reality experience to take away the monotony of training. Walk through forests, cycle in the alps or just watch television.
- Gym Equipment
- x2 Treadmills
- x2 Hybrid Bikes
- x2 Ascent Trainers
- x1 Concept II Rower
- Functional Training Machine
- Adjustable Bench
- Fit Ball
- 1kg - 10kg Dumbells
- Stretch Mats
- 10 Virtual Reality programmes for each type of machine
- Free View channels available on cardio equipment through the 15" touch screens.
- iPod & iPhone connectivity and compatible with 'Nike+' ap (it stores your work-out data)
- Heart Rate monitoring through equipment handles or through Heart rate telemetry straps.
This as well as light weights and a stretching area enables you to get fit and toned for your sport and life.
It also includes the option to bring in your own personal trainer who can hire to work on your own specific programme.
where did you run today?